Recipes in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos: Dinner Recipe in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos

Dinner Recipe Biography

Source:- Google.com.pk

Chicken Satay with Crunchy Cabbage Salad

Ingredients

400g skinless chicken breast fillet

1 1/2 tablespoons sweet chilli sauce

2 teaspoons peanut oil

1 1/2 tablespoons lemon juice

Crunchy cabbage salad

1/4 Chinese cabbage, finely shredded

1 carrot, finely shredded

1 red capsicum, cut into fine strips

2 tablespoons sesame seeds, toasted

Satay sauce

2 tablespoons peanut oil

2 cloves garlic, crushed

1 onion, finely chopped

1/4 cup peanut butter

270ml reduced fat coconut milk

Method

1. Soak 12 bamboo skewers in cold water for 20 minutes.

2. Cut the chicken into thin strips then thread onto skewers.

3. Lightly brush the skewers with oil and put on a foil-lined grill tray. Grill under a high heat, turning a couple of times during cooking until the chicken is tender.

4. To make the satay sauce, heat the oil in a small pot, add the garlic and onion and cook over a medium heat for 5 minutes or until golden. Add the peanut butter, coconut milk, sweet chilli sauce and lemon juice and simmer for 10 minutes or until the sauce thickens.

5. To make the cabbage salad, put the cabbage, carrot, capsicum and sesame seeds in a bowl and toss to combine.

6. To serve, place mounds of salad onto plates, top with chicken skewers and drizzle with the satay sauce.

Char-grilled Salmon Tacos with Guacamole

Ingredients

500g boneless, skinless salmon fillets

1 tbs reduced salt taco seasoning

1 tbs canola oil*

2 fresh corn cobs, husks removed

1 large red capsicum, roughly chopped

250g packet (10) mini light tortillas

1 large ripe avocado, peeled and chopped

1 tbs lime juice

2 green shallots, thinly sliced

2 tbs chopped fresh coriander

10 small lettuce leaves (baby cos, butter or oakleaf)

lime wedges, to serve

* Suitable products include those with the Heart Foundation Tick.

Method

1. Cut salmon into 2cm thick strips. Sprinkle with taco seasoning to coat lightly.

2. Heat a char-grill plate or barbecue flat plate and brush lightly with oil. Add corn and capsicum. Cook, turning occasionally until lightly charred (approximately 3-5 minutes for capsicum and 8-10 minutes for corn). Remove. Cover and keep warm.

3. Add salmon strips to char-grill or barbecue. Cook for 2-3 minutes on each side or until lightly browned and just cooked through. Remove. Cover and keep warm.

4. Heat tortillas as directed on packet.

5. To make guacamole, roughly mash avocado with lime juice in a small bowl. Stir in shallots and coriander.

6. Cut corn kernels from cobs.

7. Top warm tortillas with lettuce leaves, corn, capsicum and flaked salmon. Add a dollop of guacamole and fold in half to serve. Serve with lime wedges.

Tasks for kids: Mash avocado. Stir in shallots and coriander (step 5).

Dinner Recipe in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos