Source:- Google.com.pk |
Marinated beetroot with grilled goat's cheese
Ingredients
6 tbsp olive oil
, plus extra for greasing
3 tbsp red wine vinegar
1 tsp sugar
1 tsp thyme leaves
4 raw beetroot
, peeled and very thinly sliced on a mandoline or with a food processor slicing attachment
2 x 100g vegetarian goat's cheese rounds with rind, halved horizontally
4 handfuls rocket
Method
Mix the oil, vinegar, sugar and thyme in a shallow dish and season well. Add the sliced beetroot and marinate for at least 1 hr or overnight, if you like.
Heat grill to high. Season the goat’s cheese slices, then place on an oiled baking tray and grill for 2-3 mins until golden and melting.
Lift out the beetroot, reserving the marinade, and divide between 4 plates. Top with the rocket, a round of goat’s cheese and a little more rocket. Drizzle with the marinade and serve.
Spring chicken in a pot
Ingredients
1 tbsp olive oil
1 onion
, chopped
500g boneless, skinless chicken thigh
300g small new potato
425ml low-salt vegetable stock (such as Kallo low-salt vegetable stock cubes)
350g broccoli
, cut into small florets
350g spring green
, shredded
140g petits pois
bunch spring onion
, sliced
2 tbsp pesto
Method
Heat the oil in a large, heavy pan. Add the onion, gently fry for 5 mins until softened, add the chicken, then fry until lightly coloured. Add the potatoes, stock and plenty of freshly ground black pepper, then bring to the boil. Cover, then simmer for 30 mins until the potatoes are tender and the chicken is cooked. Can be frozen at this point.
Add the broccoli, spring greens, petit pois and spring onions, stir well, then return to the boil. Cover, then cook for 5 mins more, stir in the pesto and heat through.
Easy Healthy Dinners Recipes in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos
Easy Healthy Dinners Recipes in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos
Easy Healthy Dinners Recipes in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos
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