Recipes in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos: Healthy Recipes For Dinner in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos

Monday, 27 June 2016

Healthy Recipes For Dinner in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos

Healthy Recipes For Dinner Biography

Source:- Google.com.pk

Kidney bean curry

Ingredients

1 tbsp vegetable oil

1 onion

, finely chopped

2 garlic cloves, finely chopped

thumb-sized piece of ginger

, peeled and finely chopped

1 small pack coriander, stalks finely chopped, leaves roughly shredded

1 tsp ground cumin

1 tsp ground paprika

2 tsp garam masala

400g can chopped tomatoes

400g can kidney beans, in water

cooked basmati rice, to serve

Method

Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.

Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.

Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.

Chilli con carne jackets

Ingredients

4 baking potatoes

2 tbsp olive oil

1 large onion

, finely chopped

400g pork mince

1 tbsp chipotle paste

400g can chopped tomatoes

1 chicken stock cube

300ml pot soured cream

¼ small pack chives, snipped

mixed leaves, to serve (optional)

Method

Heat oven to 200C/180C fan/gas 6 and prick the potatoes all over with a fork. Use 1 tbsp of the oil to rub over the potatoes and place on a baking sheet in the oven for about 1 hr until cooked through.

Meanwhile, make the chilli. Put the remaining oil in a deep frying pan over a medium heat. Add the onion and cook for about 10 mins until softened. Add the mince, breaking up with a wooden spoon and stirring until turning pale. Stir through the chipotle paste, cook for 1 min, then tip in the tomatoes, crumble over the stock cube and season well. Cover and simmer over a gentle heat with the lid on for about 40 mins, stirring occasionally.

Remove the lid from the chilli and cook for 10 mins more. Once the potatoes are cooked, halve them and top with the chilli, a dollop of soured cream and a sprinkling of chives. Serve with mixed leaves, if you like.

Healthy Recipes For Dinner in Urdu for Kids For Dinner with Ground Beef for Breakfast for Chicken with Bread Photos